Habits
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Habits
Start your path towards wellness
University of Michigan, Class of 2025
"Before I discovered Habits, I would constantly get so swept up in work that I would forget to take care of myself. Now, I'm finally finding that balance I was missing!"
University of Michigan, Class of 2024
"Habits is really easy to use and I feel more in control of my routine by being able to manage and create tasks, set goals for myself, and get rewards for following through."
Welcome to Habits! We're a team working to help students with habit tracking. Through our browser extension, students can add tasks that they want to complete throughout the day, ranging from mental wellness, skincare, reading for 10 minutes, drinking a glass of water, and much more. A to-do list allows you to easily keep track of what you have (and haven't) done, taking the stress of remembering off you.
Our extension also comes with suggestions for different tasks such as a 10 minute walk or stretches, rewarding you with a variety of awards to celebrate your achievements. Screen break alerts notify you when you've been looking at the screen for an extended period of time, allowing you to manage healthy breaks without having to mentally distract from your assignments.
At our core, we believe wellbeing, simplicity, and ease-of-use are keys to keeping you on track, which is why we design around these set of core values. We believe an extension—as opposed to a website—facilitates consistent and daily use in a way that doest distract you from the work you're already occupied with. The best way to work is healthily and habitually, which is why we created Habits.
As students ourselves, we know the struggles that come with balaning work, school, social, and professional lives. We want to take the practical knowledge we've gained through tracking our own habits and shape it into something others can use to keep themselves on track and find success in their own lives.
To make your experience with Habits smoother, here is an introduction to the extension:
